It's Dangerous To Go Alone! Take this...

Day 1 - Respawn

This past week I wasn't as successful as I had planned to be, and after looking back, I realized that my planning could have been stronger, and more thorough.

I re-tackled the drawing board, and come up with a more defined and details daily plan, and attached it to my goals. The only thing I'm missing is planning my meals for the week, which the wife and I can do tomorrow.

My new plans comes with a  daily Captain's Log, aka you. I'll be visiting every night to log the feelings of the day, even if it's a single sentence. This will help me to further tackle the emotional element of my eating.

So... Let's do this!